The Sacred Waters of Lombardy, Northern Italy
SACRED WATERS IN NORTH ITALY #1 SANTA MARIA DEL FONTE IN CARAVAGGIO (BERGAMO): THE FOUNTAIN OF HOLY MARY In the first
Menu
Menu
ALKALINE AND ALKALIZING WATER: A BIG DIFFERENCE!
Understanding the Difference Between Alkaline Water and Alkalizing Water Although these terms are often used interchangeably, they refer to distinct concepts.
FLAXSEEDS: PRECIOUS UNSATURATED FATTY ACIDS
The Properties of Flaxseeds and Unsaturated Fatty Acids Flaxseeds are one of the most powerful and beneficial foods for health, rich
LIGHT ON NUTRITION: FATS & WELLNESS
Fats are essential for our life: inside our body they cover our cells and prevent them from bursting. They regulate intracellular
LIGHT ON NUTRITION: INTESTINE AND REGULATION OF MOOD
INTESTINE: A FULL BRAIN FOR OUR BODY From a nutritional concept of the intestine to an essential source for the production
LIGHT ON NUTRITION – MICROBIOTA: A LIVING ORGAN INSIDE OUR INTESTINE
DID YOU KNOW? FOOD AND WATER DIALOGUE WITH OUR DNA! And the body also produces energy from water-soluble fibre (raw fruit
LIGHT ON NUTRITION – DIETS ARE USELESS
DIETS: WHY THEY ARE USELESS At this moment if you search on Google there are more than 324 different types of
LIGHT ON NUTRITION – FLOURS: REFINED, WHOLEMEAL, ANCIENT GRAINS
FLOURS: REFINED, WHOLEMEAL, ANCIENT GRAINS REFINED FLOURS (0, 00 flours) = they all keep the glycemic peak high. It is essential
LIGHT ON NUTRITION – STIMULATING FAT CONSUMPTION
NUTRITION: STIMULATING FAT CONSUMPTION Light on Food and Nutrition STIMULATING FAT CONSUMPTIONHow the same type of food can intoxicate or detoxify,