LIVER CLEANSING
ATTENTION! Before doing the procedure it is good to do an enema to empty the colon as much as possible.
HOW OFTEN:
- For those who drink alcohol and eat meat it should be done every two months.
- For vegetarians – once a year or even less because when it is balanced the body cleanse alone.
NECESSARY INGREDIENTS:
Magnesium sulphate (also called Epsom salt or bitter salt in Italy) – 3 sachets of 30g > I use 80g in total (10g will be left over)
Olive oil (75ml)
Grapefruit juice (100ml)
Magnesium sulphate has a natural laxative effect > cleansing effect
The quantity of Magnesium sulphate will be divided into 4 doses of 20g.
HOW MANY DAYS YOU NEED: 2 DAYS – From first day lunch until second day lunch you will eat ONLY LIQUIDS.
PRECEDURE:
FIRST DAY
On the first day we have the last light meal, for example: grape juice, vegetable smoothie, a vegetable broth with rice.
Until the second day at lunch we will not eat anything else.
At 4:00 PM – enema
6:00 PM – first dose of 20gr of magnesium sulphate dissolved in half a glass of water
>> I will no longer be hungry because magnesium sulphate has the effect of dilating all the internal vessels and takes away the feeling of hunger, it has a natural laxative effect
8:00 PM – second dose (20gr)
10:00 PM – drink a mixture of emulsified grapefruit juice and olive oil (75ml of olive oil and 100ml of juice).
How to prepare the mixture: put them in a jar and shake to mix them and after 2 minutes IMMEDIATELY lie down in a horizontal position on your back for the night WITHOUT GETTING UP AGAIN.
For the first 20 minutes, keep your hands raised above your head.
If you fall asleep before 20 minutes there is no problem. You relax completely and, if conscious, you keep your arms raised.
All gallstones and those between the common bile duct and duodenum will be thrown into the intestine during the night.
SECOND DAY
When you wake up you will start immediatly with the other 2 doses every 2 hours.
For example:
8am – Dose of 20gr
10am – Dose of 20gr
12pm – orange juice, with a spoon of honey
On the second day, some irregular green peas could float in the toilet, which are gallstones. If they are dark they are old, if they are whitish they are recent.
You will start to see your skin immediatly brighter and you will feel lighter.
BE RESPECTFUL: for diabetics, insulin dependent people: there is no point in pushing anyone to do the liver cleaning. Please, respect the feeling of each person.